Join us for a workshop on how to stay organized during a health crisis. Keeping track of your health related information is a great place to start. Expect to leave this workshop feeling empowered and equipped to take charge. A Personal Health Record Binder (PHR Binder) is designed for individuals who would like to maintain and manage their health information. Below are some items that would be included

• Your personal information
• Providers/Doctors
• Emergency Contact
• Dates and Results for screenings
• Medication (supplements, dosages, for how long you have been taking them)
• Allergies

Having your PHR Binder with you when you visit your primary doctor, see a specialist or when you rush to the Emergency Room means that you or a trusted individual can give the answers to pertinent questions.

Join us for a great opportunity to socialize and get started on the path to taking charge of your own health information.